Approved Log Simon Log 2.0 - Anavar, TestE, EQ & Primo

[Simon]

Do fasting to give your gut some rest.........

Oh I certainly did. Didn't eat for 36 hours. Just electrolytes and organic ginger ale

 

[Tiger Salman Khan]

keep going ...consistency is the main ingredient to success.

 

[starboy]

I don't have any pics to post. I just put some up 2 weeks ago so no real changes. I got very sick early Monday morning into Tuesday from a food borne illness, spent a lot of time in the bathroom. Im back to 100% today and eating as normal again so I will weigh myself tomorrow and count that as a final number.

@Simon would be nice to see you in the end of the cycle no matter what just to get a feel where you are

you got sick from what food?

 

[Simon]

@Simon would be nice to see you in the end of the cycle no matter what just to get a feel where you are

you got sick from what food?

@starboy We had a package of ground beef and made chili.

 

[Simon]

Ok, as requested. Here are photos at end of day yesterday. As of these photos I hadnt done anything in 4 days due to being sick and Wednesday night was tied up with kids sports. I weighed in at 210.4 though. I started the 12 week cycle at 219.0 the first week of July.

Now all in all it was a success. Ive lost nearly 20 pounds just on this cycle. I only lifted weights twice a week and did jiujitsu 2 to 3 times a week and cardio, (either cycling or interval running) once to three times a week. Ive lost a few inches on my waistline to where I needed new pants and a new belt for work. Im to the last notch of said new belt and if I keep it up may need to do it again.

I dd increase my doses 5 weeks in from 200mg primo, 300mg test E and 300mg EQ to 400mg Primo, 400 Test and 400EQ. Other than the weight loss I noticed an increase in my endurance in the gym on the mat and cardio. Now this could just be from the weight loss too, I don't know. There was no strength increase as I changed my strength training habits too. I imagine If i trained differently I could have yielded different results. There were no sides at all. My sex drive decreased if anything and not by much. Id run this cycle again without a doubt.

All in all my greatest take away from this was incorporating the intermittent fasting where I ate in an 8 hour window the last 6 weeks. This has made a huge impact on inflammation, sleep, just the overall feel of my body. I continue to eat in an 8 hour window at least 4 days a week. I like the way 210 feels, I haven't been this light in over 15 years. I move better, feel better, everything is better. Joints feel better too from shedding the weight, I'm sure the TB500 and BPC 157 helped too.

Again, I cannot thank you all enough for the support, continued guidance and coaching. It has been priceless. Overall this has been a great experience, expensive but well worth it. I will take the rest of the year and continue with my newly adapted eating habits, doing cardio, weights and jiujitsu each one 2 days a week at a minimum.

If any of you have specific questions or feel I missed something, let me know. I will be continuing doc prescribed trt at 15omg Test cyp per week but don't see the need to keep logging it therefore I will be light on the forum till next cycle. Stay safe brothers, keep on grindin!

 

[GHgut4life]

Ok, as requested. Here are photos at end of day yesterday. As of these photos I hadnt done anything in 4 days due to being sick and Wednesday night was tied up with kids sports. I weighed in at 210.4 though. I started the 12 week cycle at 219.0 the first week of July.

Now all in all it was a success. Ive lost nearly 20 pounds just on this cycle. I only lifted weights twice a week and did jiujitsu 2 to 3 times a week and cardio, (either cycling or interval running) once to three times a week. Ive lost a few inches on my waistline to where I needed new pants and a new belt for work. Im to the last notch of said new belt and if I keep it up may need to do it again.

I dd increase my doses 5 weeks in from 200mg primo, 300mg test E and 300mg EQ to 400mg Primo, 400 Test and 400EQ. Other than the weight loss I noticed an increase in my endurance in the gym on the mat and cardio. Now this could just be from the weight loss too, I don't know. There was no strength increase as I changed my strength training habits too. I imagine If i trained differently I could have yielded different results. There were no sides at all. My sex drive decreased if anything and not by much. Id run this cycle again without a doubt.

All in all my greatest take away from this was incorporating the intermittent fasting where I ate in an 8 hour window the last 6 weeks. This has made a huge impact on inflammation, sleep, just the overall feel of my body. I continue to eat in an 8 hour window at least 4 days a week. I like the way 210 feels, I haven't been this light in over 15 years. I move better, feel better, everything is better. Joints feel better too from shedding the weight, I'm sure the TB500 and BPC 157 helped too.

Again, I cannot thank you all enough for the support, continued guidance and coaching. It has been priceless. Overall this has been a great experience, expensive but well worth it. I will take the rest of the year and continue with my newly adapted eating habits, doing cardio, weights and jiujitsu each one 2 days a week at a minimum.

If any of you have specific questions or feel I missed something, let me know. I will be continuing doc prescribed trt at 15omg Test cyp per week but don't see the need to keep logging it therefore I will be light on the forum till next cycle. Stay safe brothers, keep on grindin!

@Simon you look amazing im happy to see the progress
but i'm disappointed can you please log your TRT for us?

 

[SteveSmi]

big improvements for sure but you are not done yet
I would like to see you lose a couple more inches off your waist and stay lean year round
it's healthy and it will prolong your life

 

[CEO]

bros 20lbs on one cycle is nothing to sneeze at I'm very proud of you keep it going

 

[ROIDDERS]

make sure you get your trt og going as well

 

[chesty]

now from here you should continue to lose some weight so we can start seeing those abs

 

[Ulter]

nice job big man. You are proving to everybody that it can be done

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

keep it going for sure we would love to see you pop in more often

 

[2Thick]

don't leave us hanging why don't you get the TRT log going

 

[Vadim Fedorov]

great results it just proves that if you listen to some other opinions it can get you far

 

[MONSTRO]

you're on Pace to be on stage and another year or two

 

[JasonPriest]

nice job Simon
20 pound loss is a great Improvement

 

[BodyMonster34]

bro lookin tight. liked your look before though to be honest. more chunk to love

 

[QuadSweep]

the most important thing is that you look good and you're healthy and you're happy

 

[25homes]

lookin good bro keep grinding