Approved Log Simon Log 2.0 - Anavar, TestE, EQ & Primo

[MONSTRO]

@Simon always respect you and yourg log

 

[e2]

g2g log @Simon

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

I can see @Simon doing a show for sure

 

[Mobster]

Following this one

 

[Simon]

shrimp fajitas isn't something i have heard of

sautéed shrimp with peppers and onions. topped with some avocados and some cojita cheese! with or without tortillas, just fine all by itself!!!! Must try.

 

[Simon]

@Simon you should consider competing

I appreciate that but do not see it in my future. I competed once in a powerlifting meet, just for the experience and it was awesome but my competition days are long gone. Now I only compete against myself, but thank you.

 

[Simon]

I have been experimenting with trying to eat in an 8 hour window a few days a week with the exception of my shake at 0530. Some days are really tough to stick it out due to training from the day before. I am seeing how this would be beneficial though not only from an aesthetic point but digestive health as well. Hoping to string a few days together maybe 5 here in the future.

Diet, Training and Updates
Wed 08.02.23
Day 5 of BPC157 and TB500

DIET:
0530 - 1 scoop protein w 1tsp psyllium husk and 10oz water

1230 - 4oz grilled chicken, 2c mixed greens, mushrooms, bell peppers and cherry tomatoes with 1/4c blue cheese dressed with olive oil and balsamic. 1 banana, 5oz porterhouse. 1/2 avocado

1530 - 2 peaches, 1 apple

1930 - 10oz fresh tuna, 1.5c jasmine rice. 1 scoop protein w 1tsp psyllium husk powder mixed w 10oz water

TRAINING:
Rest day

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
GEAR: Anavar 50mg

 

[BodyMonster34]

Diet, Training and Updates
Tues 08.01.23
Day 4 of BPC157 and TB500

DIET:
0530 - 1 scoop protein w 1tsp psyllium husk and 10oz water

0930 - breakfast burrito, (sausage, bacon, egg, peppers, onions, jalapenos and cheese) 1oz sour cream, 2oz salsa

1230 - 4oz grilled chicken, 2c mixed greens, mushrooms, bell peppers and cherry tomatoes with 1/4c blue cheese dressed with olive oil and balsamic. 1 banana

1530 - 2 peaches, 1 apple

2100 - shrimp fajitas, (1 avacado, 15 shrimp, peppers, onions, 3-4" corn tortillas) 1 scoop protein w 1tsp psyllium husk powder mixed w 10oz water

TRAINING:
Jiu-jitsu 120 min

SLEEP: 2230 - 0530 approx 7 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
GEAR: Anavar 50mg, Test E 150mg, EQ 150mg, Primo 100mg

bro simon yo legit. this is good

 

[25homes]

shrimp fajitas isn't something i have heard of

all over east coast

 

[going2cycle]

I have been experimenting with trying to eat in an 8 hour window a few days a week with the exception of my shake at 0530. Some days are really tough to stick it out due to training from the day before. I am seeing how this would be beneficial though not only from an aesthetic point but digestive health as well. Hoping to string a few days together maybe 5 here in the future.

Diet, Training and Updates
Wed 08.02.23
Day 5 of BPC157 and TB500

DIET:
0530 - 1 scoop protein w 1tsp psyllium husk and 10oz water

1230 - 4oz grilled chicken, 2c mixed greens, mushrooms, bell peppers and cherry tomatoes with 1/4c blue cheese dressed with olive oil and balsamic. 1 banana, 5oz porterhouse. 1/2 avocado

1530 - 2 peaches, 1 apple

1930 - 10oz fresh tuna, 1.5c jasmine rice. 1 scoop protein w 1tsp psyllium husk powder mixed w 10oz water

TRAINING:
Rest day

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
GEAR: Anavar 50mg

@Simon keep it gully big bro

 

[SteveSmi]

I have been experimenting with trying to eat in an 8 hour window a few days a week with the exception of my shake at 0530. Some days are really tough to stick it out due to training from the day before. I am seeing how this would be beneficial though not only from an aesthetic point but digestive health as well. Hoping to string a few days together maybe 5 here in the future.

Diet, Training and Updates
Wed 08.02.23
Day 5 of BPC157 and TB500

DIET:
0530 - 1 scoop protein w 1tsp psyllium husk and 10oz water

1230 - 4oz grilled chicken, 2c mixed greens, mushrooms, bell peppers and cherry tomatoes with 1/4c blue cheese dressed with olive oil and balsamic. 1 banana, 5oz porterhouse. 1/2 avocado

1530 - 2 peaches, 1 apple

1930 - 10oz fresh tuna, 1.5c jasmine rice. 1 scoop protein w 1tsp psyllium husk powder mixed w 10oz water

TRAINING:
Rest day

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
GEAR: Anavar 50mg

your lunch looks really good man.

 

[JasonPriest]

all over east coast

when i visited texas they had some damn good steak fajitas

 

[CEO]

bros @Simon push it up

 

[ballin2504]

I love shrimp fajitas.

 

[e2]

@Simon this is a g2g log

 

[StevenDarwinMD]

APPROVED LOG

 

[chesty]

most detailed log on Anabolex

 

[BodyMonster34]

I have been experimenting with trying to eat in an 8 hour window a few days a week with the exception of my shake at 0530. Some days are really tough to stick it out due to training from the day before. I am seeing how this would be beneficial though not only from an aesthetic point but digestive health as well. Hoping to string a few days together maybe 5 here in the future.

Diet, Training and Updates
Wed 08.02.23
Day 5 of BPC157 and TB500

DIET:
0530 - 1 scoop protein w 1tsp psyllium husk and 10oz water

1230 - 4oz grilled chicken, 2c mixed greens, mushrooms, bell peppers and cherry tomatoes with 1/4c blue cheese dressed with olive oil and balsamic. 1 banana, 5oz porterhouse. 1/2 avocado

1530 - 2 peaches, 1 apple

1930 - 10oz fresh tuna, 1.5c jasmine rice. 1 scoop protein w 1tsp psyllium husk powder mixed w 10oz water

TRAINING:
Rest day

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
GEAR: Anavar 50mg

bro chicken good but steak better

 

[QuadSweep]

I have been experimenting with trying to eat in an 8 hour window a few days a week with the exception of my shake at 0530. Some days are really tough to stick it out due to training from the day before. I am seeing how this would be beneficial though not only from an aesthetic point but digestive health as well. Hoping to string a few days together maybe 5 here in the future.

Diet, Training and Updates
Wed 08.02.23
Day 5 of BPC157 and TB500

DIET:
0530 - 1 scoop protein w 1tsp psyllium husk and 10oz water

1230 - 4oz grilled chicken, 2c mixed greens, mushrooms, bell peppers and cherry tomatoes with 1/4c blue cheese dressed with olive oil and balsamic. 1 banana, 5oz porterhouse. 1/2 avocado

1530 - 2 peaches, 1 apple

1930 - 10oz fresh tuna, 1.5c jasmine rice. 1 scoop protein w 1tsp psyllium husk powder mixed w 10oz water

TRAINING:
Rest day

SLEEP: 2130 - 0500 approx 7.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
GEAR: Anavar 50mg

good job Simon