Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

straps for deadlifts

Shaher

Newbie
funny story at the gym I was lifting in the corner using straps and i was being pretty loud and this big jacked dude comes screaming from the other side yelling at me saying I was being too loud. I am like WTF dude go to planet fitness and he then called me a pussy for using straps for deadlifts and everyone laughed at me. what do you guys think about straps?
 
I dont use straps for deadlifts, it makes you weak. It's not smart to use them build your wrists.
 
As a general rule I do not recommend them. If you were really trying to focus on lower back development then I suppose they could be beneficial.
 
Use mixed grip or hook grip if you are having trouble holding on when deadlifting or you are never going to build grip strength.
 
Top Bottom