Approved Log Testosterone Blend and NPP Cycle Log

[caligirl85]

Five plates plus more weight
that is pretty strong good job

 

[zedhed]

very nice form on those squats
you're not cheating either

 

[n8cantrell]

I like how you hit some isolation training as well
and you hit some Bulgarian split squats

Dude I love burning out on leg extensions and then using the foot bar for split squats. The pump is sick walking out of the gym.

 

[Mobster]

@n8cantrell AmAZING! 500lbs ATG squat you got your squat deep damn
@Mobster will love this

I DO love this. Great to see

 

[starboy]

For pulldowns I strap up right where it curves. And then the rest of my training I focus on single arm Pulls. And yes, I've definitely considered fasting on a Sunday. I'm finished with this cycle on Wednesday. For calories I'm planning on eating similarly, just cutting my portion sizes. I think my appetite will come back once I'm off the dbol. But seriously, the strength is insane. I love it. 500 went up quick today and I added an extra plate on each side for the iso leg press and did more reps and an extra set.

@n8cantrell you should try the fasting every 2 weeks 24 hour fast would help clean out.
I think you have to keep the protein up to grow but you gotta detox digestion sometimes bro

 

[Tiger Salman Khan]

Nov16
Squats
135x10
225x10
315x5
405x5
455x2
495x1
500x1
Iso leg press 6 plates each side 4x8 alternating legs
Hack squat 3 plates each side 3x5
Leg Extension 115 3x12 superset
Bulgarian split squats 50s 3x8 View attachment 16938

@n8cantrell Strong update dude......

 

[ballin2504]

That’s some damn good numbers