Approved Log Testosterone Blend and NPP Cycle Log

[zedhed]

good to see that you're healing up nicely the ankle
gave us a little scare there

 

[Masonic Bodybuilder]

Training, then eating, then training again is not for the weak minded, lol.

 

[GHgut4life]

@n8cantrell hows it going? any updates for the anabolex family

 

[n8cantrell]

@n8cantrell hows it going? any updates for the anabolex family

It's good, hit my goals for this bulk so I'm crusing now. I'll do another log in a month or so sponsoring @Olympian Pharma if they send me my primo they forgot.

 

[GHgut4life]

It's good, hit my goals for this bulk so I'm crusing now. I'll do another log in a month or so sponsoring @Olympian Pharma if they send me my primo they forgot.

cruising is good but you keeping protein where bro? @n8cantrell

 

[ballin2504]

Great shoulder training

 

[n8cantrell]

cruising is good but you keeping protein where bro? @n8cantrell

Protein is around 300.

 

[GHgut4life]

Protein is around 300.

you were closer to 400 i remember bro
you dropped off a bit?
happy thanksgiving bro @n8cantrell

 

[n8cantrell]

you were closer to 400 i remember bro
you dropped off a bit?
happy thanksgiving bro @n8cantrell

I was closer to 500, and eating 4900 calories. Still eating the same meal plan just smaller portions. And extra salmon instead of a turkey sandwich to cut carbs. Lifts are still the same tho. I was sitting at 253 and I'm down to 244 after being off the dbol for about 2 weeks. Appetite is good again, I don't look as full but still hit 495 on squat without too much struggle and 390 on bench today. I'm expecting my strength to go down a little after a month or so but I'm crusing on a small dose of npp as well for joint support and muscle retention. Ate a good amount of turkey today tho no sugar tho! Hope you had a good Thanksgiving too bro!

 

[GHgut4life]

I was closer to 500, and eating 4900 calories. Still eating the same meal plan just smaller portions. And extra salmon instead of a turkey sandwich to cut carbs. Lifts are still the same tho. I was sitting at 253 and I'm down to 244 after being off the dbol for about 2 weeks. Appetite is good again, I don't look as full but still hit 495 on squat without too much struggle and 390 on bench today. I'm expecting my strength to go down a little after a month or so but I'm crusing on a small dose of npp as well for joint support and muscle retention. Ate a good amount of turkey today tho no sugar tho! Hope you had a good Thanksgiving too bro!

you gotta get back to the 400 range of protein to beast again bro @n8cantrell
but fish is clean i got cod and salmon im doing usually not bad
and you a beast 500lbs squat very few can pull that off

btw you should slam pie and cake and whatever on thanksgiving its a refeed lol

 

[n8cantrell]

you gotta get back to the 400 range of protein to beast again bro @n8cantrell
but fish is clean i got cod and salmon im doing usually not bad
and you a beast 500lbs squat very few can pull that off

btw you should slam pie and cake and whatever on thanksgiving its a refeed lol

Haha i held out, wanna get down 15 pounds on this cruise and give my body a little break. Then deca and primo.

 

[GHgut4life]

Haha i held out, wanna get down 15 pounds on this cruise and give my body a little break. Then deca and primo.

its good to cheat bro once in a while
i slammed pie and eating stuffing from the turkey now haha @n8cantrell

 

[n8cantrell]

its good to cheat bro once in a while
i slammed pie and eating stuffing from the turkey now haha @n8cantrell

Yeah but you're already shredded, once I get there I'll be more lax with myself. I just wanna be the biggest dude in my gym first.

 

[GHgut4life]

Yeah but you're already shredded, once I get there I'll be more lax with myself. I just wanna be the biggest dude in my gym first.

you know to get lean you need refeed days too , so you can jack up your t3/t4 thyroid
i was doing strict for years and had a messed up metabolic rate because of it
after refeeds every 2 weeks it fixed the issue bro
most guys I train I recommend 1 cheat day every 2 weeks @n8cantrell both mentally and physically its a good thing
but you're strong I like that, stay strong and dedication, PUSH and Anabolex family always backs you

 

[n8cantrell]

you know to get lean you need refeed days too , so you can jack up your t3/t4 thyroid
i was doing strict for years and had a messed up metabolic rate because of it
after refeeds every 2 weeks it fixed the issue bro
most guys I train I recommend 1 cheat day every 2 weeks @n8cantrell both mentally and physically its a good thing
but you're strong I like that, stay strong and dedication, PUSH and Anabolex family always backs you

I'm down 10 pounds, hovering around 243. Lifts are still strong, only down maybe 5 pounds. I'm committed to this cut, all the girls seem to like shredded guys gym crush was talking to some skinny dude for 45 mins during one of my cardio sessions today so that's even more motivation just to rub it in her face. Idk why it pissed me off so bad, but I'm back for another cardio session. 2 hours today, 2 hours yesterday and another hour tomorrow. Just mild treadmill 2.5 mph, but i wanna see the gains i worked so hard for.

 

[GHgut4life]

I'm down 10 pounds, hovering around 243. Lifts are still strong, only down maybe 5 pounds. I'm committed to this cut, all the girls seem to like shredded guys gym crush was talking to some skinny dude for 45 mins during one of my cardio sessions today so that's even more motivation just to rub it in her face. Idk why it pissed me off so bad, but I'm back for another cardio session. 2 hours today, 2 hours yesterday and another hour tomorrow. Just mild treadmill 2.5 mph, but i wanna see the gains i worked so hard for.

if you want to cut we gotta start a new log bro @n8cantrell
we will need to rework meal prep macros and cardio and training
no issues but lets start a new log and cut up shred city

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