This cycle has come to an early end! Arrived home from vacation on 7/26 and experienced a few set backs. One was medical, ileus. Basically it's when a section of you bowels just stops working. For me it lead to severe pain and vomiting.
This was a great learning experience and the first time I posted a log. I want to thank you for the comments, advice, and encouragement. Right now the focus is continue to get back on track with workouts, diet, and sleep. I look forward to posting my next log as well as following everyone elses!