Approved Log My testosterone trenbolone cycle log

[Vadim Fedorov]

yeah definitely need to get more vegetables and fruit in your diet

 

[wootoom]

looking forward to seeing some pictures after your workout

 

[Brazygiant1]

if you're getting a lot of PIP then try mixing up your gear more

Thanks for the tip!

 

[Brazygiant1]

Sunday 10/11/2024

Hey guys,

Woke up feeling great and hit a big session!

See a pic below and I’ll be looking forward to more next week!

 

[GHgut4life]

Sunday 10/11/2024

Hey guys,

Woke up feeling great and hit a big session!

See a pic below and I’ll be looking forward to more next week!

good sunday pic your shoulders and arms RIPPED and wide perfect @Brazygiant1

 

[Brazygiant1]

if you're getting a lot of PIP then try mixing up your gear more

Thank you for the tip!

 

[Masonic Bodybuilder]

Keep grinding brother. Seeing the results is definitely encouraging.

 

[RoySimpson]

Thursday 7/11/2024 & Friday 8/11/2024

Hey guys!

Reporting back from the last couple of days.

Thursday I hit arms super hard but went softer on shoulders since my left delt still wasn’t quite right after Sundays pin but it’s all good now so this weekend I’ll definitely hit shoulders for sure and get them back pumped and full.

Still continuing eating 100% clean and staying hydrated and I can definitely see the progress in the mirror which is super encouraging.

A big mark of progress for me is lateral raises for sure. Pre-PEDs I would always have to push hard to do 7.5kg and when I was doing it on Thursday as I was going easy on shoulders it honestly felt weightless haha. I could do those forever!

Tomorrow I’m gonna have a big session to bring the shoulders back up, as well as hitting chest and back to complete a full weeks worth of training for the whole body (except legs lol).

With that being said, I’m going for a 20km hike on Sunday so that should grow the calves a lot.

See a post workout pic from Thursday and some food below

Cheers guys

@Brazygiant1 those yogurts are fire I get them all the time!

 

[ballin2504]

You do keep the meals clean. That’s great. Easy for digestion.

 

[25homes]

Good work

 

[Brazygiant1]

Absolutely! Digestion is big priority for me - I don’t want to be spending hours on the toilet everyday…

 

[Brazygiant1]

Thank you man! I love it too and the macros are great

 

[Brazygiant1]

Monday 11/11/2024 & Tuesday 12/11/2024

Hey guys,

First check in after the big hike on Sunday!

My body was pretty worn out after it and so I definitely was always taking Monday off the gym, and was debating today too but I thought you know what let me get some work in at least so I don’t have to cram everything in Wednesday morning, so I hit arms and shoulders today and will be hitting chest and back tomorrow.

I usually train in the morning but wanted a little more recovery time so I went this afternoon instead. I usually get a bit tired by the afternoon as I start work early so I brought in 100mg anadrol pre workout to give me a boost and it didn’t disappoint! I felt like I added at least 2-3 reps on my heavy sets with it in play which felt awesome.

I’m also leaning out a bit more day by day and I hope I’m still on track for abs by Xmas. I’ll probably throw up a shirtless pic this week and get your guys input on where I am BF% wise.

See some pics of food from the last couple of days and a post workout pic today.

Cheers

 

[Noah Wixx]

I haven't had protein yogurt in a very long time, the strawberry cheesecake one was to damn good lol.

 

[going2cycle]

Monday 11/11/2024 & Tuesday 12/11/2024

Hey guys,

First check in after the big hike on Sunday!

My body was pretty worn out after it and so I definitely was always taking Monday off the gym, and was debating today too but I thought you know what let me get some work in at least so I don’t have to cram everything in Wednesday morning, so I hit arms and shoulders today and will be hitting chest and back tomorrow.

I usually train in the morning but wanted a little more recovery time so I went this afternoon instead. I usually get a bit tired by the afternoon as I start work early so I brought in 100mg anadrol pre workout to give me a boost and it didn’t disappoint! I felt like I added at least 2-3 reps on my heavy sets with it in play which felt awesome.

I’m also leaning out a bit more day by day and I hope I’m still on track for abs by Xmas. I’ll probably throw up a shirtless pic this week and get your guys input on where I am BF% wise.

See some pics of food from the last couple of days and a post workout pic today.

Cheers

@Brazygiant1 you're looking leaner in the pic and bigger too bro
any body pics? no shirt
thanks for the meal shares

 

[Brazygiant1]

@Brazygiant1 you're looking leaner in the pic and bigger too bro
any body pics? no shirt
thanks for the meal shares

Thank you so much for the compliment man! definitely I’ll post shirtless pics soon, maybe tomorrow and get your opinions on where my BF% is at

 

[Brazygiant1]

Never had that flavour but sounds awesome! Dont think we have that here in Australia so I have to come up with my own ways to flavour it

I haven't had protein yogurt in a very long time, the strawberry cheesecake one was to damn good lol.

 

[Brazygiant1]

Wednesday 13/11/2024 & Thursday 14/11/2024

Hey guys,

Checking in after a couple days again. Took Wednesday off after Tuesdays workout but hit a big chest and back session today to make up for it. I actually had some spare time at the end so did some shoulders and arms as those are my favourites to train and I’ll take any opportunity I get to push them to the max!

Really feeling strong on my rows at the moment and the back pumps I get on it are insane, although I am struggling with my chest as I find my arms (more so triceps) take over on the chest movements and I don’t get as much stimulation as I would like. Any tips from you guys would be appreciated if you have experienced the same thing.

Gonna be smashing 2 hours of BJJ tomorrow morning so will be back here again shortly for another log. Maybe a shirtless pic will go up then as I’ll burn so many calories during that.

Weekend I’ll probably take it easy and get back into it on Monday!

See some meals and pic from today’s workout below. As you can see I’ve switched from eggs to ground beef the last couple of days

Cheers

 

[Brazygiant1]

Looks like pics didn’t upload so here they are