fat

I’m 28 yrs old 5’8’’ and 165 pounds. My gym measure thing you hold up to test body fat says im’ around 18% body fat I’m eating 2200-2500 cals per day I’m gonna be trying GW for 20mgs and 8 weeks Question about how to eat while on it. Should i drop the calories to 2000 only if i am trying to cut...

I'm wondering if you can give me an example of a typical lunch for you. my goals are to increase muscle and lose fat I'm training about five times a week and I'm eating around 2,700 calories a day and I currently weigh 188 lb would you recommend that I go with something like ground beef...

Was reading some studies that showed anavar was found to be very effective for fat loss. How would you run it for this purpose? I’m currently in my 30’s and i weigh around 220 pounds and 6 foot tall. My body fat is around 16%, want to get it lower to 12% or less. Would you recommend i do daily...

I'm looking for a supplement where I can do nothing and still build muscle and lose fat does such a thing out there even exist? if not you guys should invent something like that. LOL but seriously what is something that I can take on days that I don't work out that will give me all the benefits...

6’ tall and 144 pounds lean. Body fat is low. Trainer at the gym said was 5 or 6% but i think i am a bit more. Everyone says to wait for steroids, so i will use sarms so i don’t mess myself up ya know? Don’t want to get fat or put on a lot of weight. I just want to look like i am not starving...

Just started TRT 3 months ago Doing 200mgs a week of test. Got my test levels to 1200, not bad Feeling strong and feeling like an alpha Would like to add sarms to this asap! Looking to boost fat loss and muscle building I’m 30% body fat according to my doctor. 275 lb and I am around 5 ft 9 in my...

What are the best options for cutting down stubborn belly fat? I'm looking for a supplement that I can take in the morning before I work out and then maybe something before bed to help increase my fat loss I'm currently 228 lb and around 20% body fat. I would like to cut down about 30 pounds I...

I quit smoking Quit drinking Quit most junk food I'm pretty out of shape, it's been a long time since I was lean I would estimate I'm around 20 to 25% body fat. I definitely have a stomach and a gut I'm looking to do self testosterone replacement therapy and maybe some human growth hormone too...

I'm having a hard time finding out what are the differences between gw cardarine and other sarms out there in terms of side effects I should be watching out for My goals are fat loss I’m 188 pounds, and i’m 5’8’’ My body fat is like 18% .. not too high but can't see my abs anymore I would like...

First cycle did dbol for 8 weeks 30mgs a day Gained about 10 pounds, kept about 4 pounds This time want to keep more gains A friend recommended test cyp 250 2x per week and equipoise 600mgs a week He said go 16 weeks minimum I'm 28 years old and I weigh 212 lb with 14% body fat goal is to get a...

I was recommended to use 30mgs a day of winstrol with testosterone propionate 100mgs per day for fat loss Right now I’m 225 pounds, 22% body fat and 5’9’’ I'm 32 years old I've been training for 15 years but have never used any type of steroids before goals would be to drop under 200 lb and lean...

I'm looking to add a fat burner to my morning coffee I also usually drink two cups around 7:00 a.m. and then I'll drink a third cup around 9:00 a.m. before I start work I'm also looking to take a fat burner that can help me burn fat while I'm sitting at the office all day. so I figured I would...

is there any other sarm out there that you would say would be better than cardarine gw? I'm currently doing it 25 mg a day and it's been about 2 weeks but I'm not seeing any type of fat loss. I definitely see a difference in the gym when I am weight training and when I do cardio. I'm sort of...

Out of the following 4 sarms please help me pick 2 of them that make the most sense My goals are simple: more muscle and less fat! I’m 28 years old. 5’8’’ 178 pounds. Body fat is mid tier s4/andarine Rad140 S23 Yk11 also what kind of dosing would you recommend if I was to aim for an 8-week cycle...

my story is simple I have ran two different steroid cycles so far. I'm currently 28 years old and I weigh 207 lb and 6 ft 1 in tall I'm around 14% body fat I really would like to run something more aggressive but people say you should wait till your 4th or 5th cycle minimum before you do that My...

Anyone ever hear of a fatty acid supplement called C15:0. it's supposed to be an essential fatty acid that your body needs to stay healthy when you get older. it's going to be good for your heart, metabolism, and immune system. and it's supposed to work really fast. you are supposed to take one...

I still got some excessive belly fat going and loose skin. I lost about 40 lb recently and now my losses have stalled out. I would like to continue my fat loss journey. I'm currently down to 240 lb from 280 lb which supplements can help burn fat is there something topically I can put down there...

Hello, 35 yrs old. New to sarms. 19% body fat, 200 pounds I bought some acp-105 from southern sarms I have been on it for about a week and I don't see any sort of results yet what should I be expecting is it too early to see anything happen? I'm dosing it at 2 to 5 mg a day. should I adjust the...

This is my first ever cycle I’m 27 years old 5’10’’ 175 pounds 12% BODY FAT I have been trading in the gym off and on for the past 5 years but I've been very serious over the past 3 months. all my friends at the gym are using steroids and they recommend it I try testosterone there are a lot of...

I’m in my early 20’s Looking to try sarms 6’1’’ and 155 pounds Trying to bulk up from here but don’t Want to put on any body fat. I consider myself skinny fat and very weak I can't really do much weight in the gym compared to other people who are my height I think I just need something to help...