What do you think are the differences between bodybuilders and just regular guys who you see at the gym grinding away when it comes to what supplements they use
my friend said that bodybuilders just use steroids they don't even use supplements. What do you think about that
was talking to someone the other day at the gym who has really gotten huge the past couple months. I asked him what he change in his diet and he said that to get big you got to eat big.
can anyone explain what he meant by that and do you follow that same strategy because I noticed a lot of you...
I just started working out at a new gym and they don't have a lot of free weight exercises available. It's mostly machines but they do have some free weights like dumbbells, and bars. Do you think it's possible to work out in this order gym and what kind of workout protocol would you recommend I...
my grandfather wants to run something to help him and he is almost 70 years old
do you think that he is too old for sarms or are there sarms that he can use safely?
He is about 5’10’’ and weighs around 152 pounds. He works at in his community gym and does a lot of activities still
I just sign up to a gym which has a lot of different things not just weights and machines
what are some other things that you guys do at your gyms to get in a good workout? I just want to look good I don't care about ego or being strong or any that nonsense.
I'm even willing to take some classes...
Evolutionary.org 465 gym misconceptions and advice for steroid users in their 20's.
https://www.evolutionary.org/evolutionary-org-465-gym-misconceptions-and-advice-for-steroid-users-in-their-20s/
What is the best type of creatine to use if you had to choose between using powders, powders with added things like amino acids etc, or just getting them in tablet form and taking them that way?
I'm someone who wants an edge in the gym
why are there two different sarms that are called MK?
and are they the same type of thing or do they do completely different things?
I bought mk677 but now i’m hearing that its the wrong one and I shouldn't be buying that one because it's dangerous to use. That is what my friend at the gym said...
Evolutionary.org Episode 457 Gym equipment and 150mg of Trenbolone per week.
https://www.evolutionary.org/evolutionary-org-episode-457-gym-equipment-and-150mg-of-trenbolone-per-week/
How often do you think that anavar is faked?
My buddy ordered some and he is using it and he is gaining a lot of water and size quickly. He is also breaking out with acne. He is using 50mg a day
I told him bro no way that you're anavar is real! he was like nah man it's real I'm just kicking butt...
I took a couple months off from the gym just to rest my mind and body
when I got back my bench press had dropped a lot I was pretty shocked.
My question is why does this happen and how can I get my strength back quickly
I did early retirement and I'm in my 50s. and since my wife passed away I decided to sell my home and just travel the world end stay in different places. it's cool because you need a lot of people and try different gyms. But my question is will napsgear ship all over? Or do they just ship to USA?
I'm looking to become a lot like those guys I see in the gym and online who have very wide chest
currently I have a skinny chest like when I wear a wife-beater shirt it is very loose on my upper body. I need to get bigger in the chest area, this is Getting embarrassing
I'm moving to a town in another state and I'm looking at different gyms I've already called a few and it's going to voicemail. I think it's best for me to go there in person and check them out. What should I be looking for in a new gym in a new state. Any tips for me is there a way to get a...
what are the best supplements for pre workout but ones that won’t make me crash. Does such a thing even exist?
I’m 22 years old and new to training. My issue is only chance I get to train is before work. I’m usually really tired when I show up at the gym and yawning
I was at the gym having a smoothie with a couple buddies of mine were talking about sarms
one guy said that he used to you SR9009 before his workouts but said it was now obsolete cause they came up with a new product. I told him that it wasn't actually a sarm him and he started arguing me...
I am a college kid who doesn't have much money to spend on supplements
I work out at the gym at my college and they recently expanded it and it's a really good gym and we have even football players working out there. I was wondering what supplement I should take that can help me build more...
I barely see anyone at my gym ever doing deadlifts and they don't really build any muscle. There was a meathead the other day who told me that the reason people aren't building muscle is because they aren't doing deadlifts. He said that deadlifts should be the core of every person's workout
When I work out I can't seem to do it as much as possible when I am listening to the crappy gym music they are playing. I have to listen to my own music to pump me up.
Do you think that it's a psychological thing or do you think that there's anything behind it
Shouldn't I be able to train with...
I wanted to get an idea of how much I should be paying for my gym membership. The guy who owns the gym that I went in and talked to said that he will accept cash for the entire year if I didn't want to pay monthly and cut me a deal. I told him I would think about it and come back. He wants $400...