gym

I decided at 44 years old to take a break from the gym for the next 6 months. It's been about 15 years since I really took an extended time away I feel like my body is so beat up that it could use a break. In that time I want the best supplement out there to take so that my body can heal. What...

I started using a belt again at the gym and noticed that my lifts have actually went down I used to use one years ago and it would help stabilize my back then I stopped using it and noticed my lifts went down a bit but now its weird I am using it again and getting less strong. Why is this?

what is the deal with all these pre-workouts that are 50 or $60 a month? Who can afford that? I'm just a normal working class guy and I just want something I can take before my workout without it costing 3 times more than my gym membership. Please recommend something

I am a newb at this big gym in town I notice everytime a guy finishes his set he jumps up from the bench or machine and looks at himself in the mirror and flexes or bounces his chest up and down. Is this a thing they learned from social media or something? I am confused what it means, seems...

I’m doing 200mg every other day of trenbolone acetate and I feel awful on this stuff. I’m sleeping like 20 hours a day lol. I cannot go to the gym cause I’m tired, no appetite, heartburn, and when I workout I end up throwing up. Is there a solution to this or do I just have to ‘man up’ as...

I ordered a bunch of oral steroids and they came in capsules and I opened up the capsules and they are in powder form. Is there anyway to cut them up if they are 50 or 25mg each into halves? The reason is I want to sell them to some bros I got at the gym who are looking to get hooked up

Evolutionary.org Podcast #408 - Home Gym, MMA, Sleep and steroids… https://www.evolutionary.org/evolutionary-org-podcast-408-home-gym-mma-sleep-and-steroids/

I am tired of being tired all the time and having no energy. I wake up in the morning and it's a grind just to get out of bed. Then when I go to work and then come home I have to go to the gym and sometimes I don't even go cuz I just don't have the energy to go. I need a supplement I can take...

I haven't seen a buddy of mine in a while and he came up to me running up in the gym and gave me a big hug and said he'd miss me. He was huge now he squeezed me so hard I almost threw up. I asked them what the heck was he taking and he said that he was using amino acids. Where can I get these...