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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

LGD cycle hurt my wrist

cligato

Newbie
started using lgd and went hardcore, picked up 110lbs for a chest press and hurt my wrist :cry: i realize its stupid but already did it and now my wrist is hurting like a serious sprained wrist, went to the doctor they put a small cast on it
what do I do now? I can train legs and keep using lgd or take time of fan do some type of sarms pct?
 
started using lgd and went hardcore, picked up 110lbs for a chest press and hurt my wrist :cry: i realize its stupid but already did it and now my wrist is hurting like a serious sprained wrist, went to the doctor they put a small cast on it
what do I do now? I can train legs and keep using lgd or take time of fan do some type of sarms pct?

Take at least 2 weeks off, see how your wrist is. If feeling better, try doing legs and abs slow, no heavy weight. Add n2joint rx and some nutrobal mk677 for joint recover with nutrozol 3caps before bed.
 
started using lgd and went hardcore, picked up 110lbs for a chest press and hurt my wrist :cry: i realize its stupid but already did it and now my wrist is hurting like a serious sprained wrist, went to the doctor they put a small cast on it
what do I do now? I can train legs and keep using lgd or take time of fan do some type of sarms pct?

take time off and dont train, you need your wrist to recover first but keep doing LGD 5mgs ED and sat/sun off
 
it depends how much damage is in those soft tissues. you are going to have to live and learn. accept it and take time off. you can still train other areas
 
take some time off and learn from your mistake. don't go and do the same thing to your legs
 
Thats the problem when people start the use of any ped, you have 2 be careful move slowly abd pay attention to your body and what its telling you, the stronger we get the faster it happens the more we push the limits and that's how injury happens
 
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