Approved Log Mobster - back on the grind log

[ROIDDERS]

hopefully the medication is kicking in soon
this way you are back to your old self

 

[CEO]

bros mobster stay alive!
if you die then we lose an important mod on here and thats not good

 

[ballin2504]

Glad to hear you are doing better Mobster

 

[Noah Wixx]

I'm happy seeing you post and update and let us know you truly are OK, I was worried when I saw you had fallen ill. Happy you are slowly getting back at it and above all healthy

 

[Mobster]

My latest Purity Source Labs - EuroPharmacies touchdown

 

[starboy]

My latest Purity Source Labs - EuroPharmacies touchdown

@Mobster your dedication is amazing, you trained sick and you back at it and even TD pics come on BOOM!

@Vision I think mobster is the truth, send love his way

 

[chrissyontest]

Rest well and stay hydrated Sir. Wishing you speedy recovery.

 

[DjuriEggink]

I'll see if I can string together a few words together about my recent and ongoing, for now, illness.

Sunday 14th as we drive back after a trail walk (ironically to work the lungs better instead of more gentle flat walking) I started to get a tickling type cough. I had zero idea of what was coming. The next day or two if moved up to something I thought would be 24-48 hours of annoying. Take a few paracetamol and I'd be good to go. Sleep wasn't good and I was struggling Wednesday.

It quickly became to where I could hear the mucus on my chest as I breathed and it was fkin with my sleep. I have here and have mentioned as a way of not needing to go to the docs amoxcilliin for pets. But, as I wrote, I took my daily supps plus a single daily pill late last week and both times spewed in very short order. I've used them before with zero issues (pushing my body on cycle made a gland in my jaw swell - an indication of over training and or stress on my immune system). Oh and yet I killed it both days in the gym. Looking back... how I managed this is beyond me and was a bad idea.

Saturday and Sunday I was f**ked big time. Zero appetite, minimal liquid intake and a LOT of time resting. Monday the GF, who has a LOT to deal with (not the least of which is asthma and her mum is now on end of life palliative care) went into ass kicking mode and made me (I needed this) go to a walk in at a local hospital. That was not good although they could see how ill I was. Apparently I was lacking in color ( a grayish pallor) which indicates oxygen issues. I literally looked up my symptoms that morning - fkin Pneumonia. Even now untreated and un-diagnosed it has a 30% mortality (death rate).

Off to the docs then. Now you're supposed to call and book and appointment but I knew I was now properly ill and we rolled the dice. One person waiting and me. Receptionist was on point (they were amazing when my back was in bits in 2016) and I only go when I'm ill. Zero need to see the doctor. Outside with the script and I start coughing as I hang off the side of the car and I was about ready to collapse there in the street spewing. One side issue of coughing, poor diet etc is ya gotta watch you don't sh*t at the same time. You're unwell so you don't care but still... eeek!

The chemist/pharmacist said to double up (so 1500mg becomes 3000mg of amoxicillin) day 1 and that I'd feel better by day 3. Exactly so. I'm on that today. I had some properly low days and felt very sorry for myself (who will come save my ass behind my steel street doors etc etc) and naturally felt very weak. I'm by no means recovered - needed to rest 2 x today - but I am a LOT better and feel like I'll improve daily.

I'll try some very light (which if ok will quickly get pushed up) training Monday after coaching (see below)

Bonus: I'm sick and yet 2 things happened that week or so. 1) I had a leak from a pipe late last week and my neighbors sons are plumbers and fixed it, for free, as per. One asked me to coach him for a title fight so I'll be doing (at fkin 7am lol) that for the next few weeks. The other was a former lifting buddy who wants to put a competition on and asked me what events I wanted (as in pick what I like hot damn lol).

Hey big man! Come back strong, we need you here brother

 

[Jayne Scott]

I'll see if I can string together a few words together about my recent and ongoing, for now, illness.

Sunday 14th as we drive back after a trail walk (ironically to work the lungs better instead of more gentle flat walking) I started to get a tickling type cough. I had zero idea of what was coming. The next day or two if moved up to something I thought would be 24-48 hours of annoying. Take a few paracetamol and I'd be good to go. Sleep wasn't good and I was struggling Wednesday.

It quickly became to where I could hear the mucus on my chest as I breathed and it was fkin with my sleep. I have here and have mentioned as a way of not needing to go to the docs amoxcilliin for pets. But, as I wrote, I took my daily supps plus a single daily pill late last week and both times spewed in very short order. I've used them before with zero issues (pushing my body on cycle made a gland in my jaw swell - an indication of over training and or stress on my immune system). Oh and yet I killed it both days in the gym. Looking back... how I managed this is beyond me and was a bad idea.

Saturday and Sunday I was f**ked big time. Zero appetite, minimal liquid intake and a LOT of time resting. Monday the GF, who has a LOT to deal with (not the least of which is asthma and her mum is now on end of life palliative care) went into ass kicking mode and made me (I needed this) go to a walk in at a local hospital. That was not good although they could see how ill I was. Apparently I was lacking in color ( a grayish pallor) which indicates oxygen issues. I literally looked up my symptoms that morning - fkin Pneumonia. Even now untreated and un-diagnosed it has a 30% mortality (death rate).

Off to the docs then. Now you're supposed to call and book and appointment but I knew I was now properly ill and we rolled the dice. One person waiting and me. Receptionist was on point (they were amazing when my back was in bits in 2016) and I only go when I'm ill. Zero need to see the doctor. Outside with the script and I start coughing as I hang off the side of the car and I was about ready to collapse there in the street spewing. One side issue of coughing, poor diet etc is ya gotta watch you don't sh*t at the same time. You're unwell so you don't care but still... eeek!

The chemist/pharmacist said to double up (so 1500mg becomes 3000mg of amoxicillin) day 1 and that I'd feel better by day 3. Exactly so. I'm on that today. I had some properly low days and felt very sorry for myself (who will come save my ass behind my steel street doors etc etc) and naturally felt very weak. I'm by no means recovered - needed to rest 2 x today - but I am a LOT better and feel like I'll improve daily.

I'll try some very light (which if ok will quickly get pushed up) training Monday after coaching (see below)

Bonus: I'm sick and yet 2 things happened that week or so. 1) I had a leak from a pipe late last week and my neighbors sons are plumbers and fixed it, for free, as per. One asked me to coach him for a title fight so I'll be doing (at fkin 7am lol) that for the next few weeks. The other was a former lifting buddy who wants to put a competition on and asked me what events I wanted (as in pick what I like hot damn lol).

Get well soon @Mobster

 

[UPsteroid]

We wish you all the best Sir

 

[Mobster]

Monday
@ my gym. First time back at it. I've deliberately held back from ba**s out training so as to not knock myself back recovery wise. No straps, belts etc used. On my top set of leg presses I had a sense of ''grrrrr.... c'mon kick ass'. Nutso mode complete with me chest bumping the plates lol. No let's see how recovery goes. The plan is to see how that goes and then, if ok, ramp it up.

Power Squat Machine
warm up x set up, 80kg x 8 reps, 160kg x 8 reps, 250kg x 8 reps (all about 1/3rd my usual weights)

Leg Press
192.5kg x 8 reps, 317.5kg x 8 reps, 437.5kg x 8 reps

Lying Leg Curls
4p x 8 reps, 6p x 8 reps

Leg Extensions
4p x 8 reps, 7p x 8 reps

 

[MONSTRO]

monstro likes your EP touchdown!

 

[Vadim Fedorov]

those 15ML vials look sweeeeeeeeeeeeeeet

 

[2Thick]

interesting products. that vial looks huge!

 

[e2]

thats a lot of test and that anavar looks good!

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

let us know how you like the MK too

 

[chesty]

how are you planning to add in that testosterone blend

 

[ROIDDERS]

euro pharmacies is solid. nice stash

 

[CEO]

bros PSL got some nice EP gear