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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Mobsters UGFreak ParaPharma 1 month Trenbolone cut Log

oh well, finish this up. And then maybe next time you can do a cutting cycle with some other steroids.
 
Monday
@ my gym with Kird D And exhale... bwt up again!! Yesterday, as can be seen, I was 700kcals short of what I'm supposed to eat. Protein was stupidly low. Steps was close to the daily target... but I was 327lbs+ on my home gym scales. Strength is, as has been seen (so no asking lol), on point. We can only wait and see what happens when I come off the PEDs
Hatfield Squats
to 230kg/505lbs x 9 reps

Leg Press
to 665kg/1463lbs x 7 reps (right quad lit up)

Lying Leg Curls
to 9p x 8 reps

Leg Extensions
to stack + 8kg x 8 reps

Bwt: 327+lbs
 
Trust the process mobster you know this and I know at some point it will all come together much like it did for me with my cycle, I know you will succeed and be great!
 
Monday
@ my gym with Kird D And exhale... bwt up again!! Yesterday, as can be seen, I was 700kcals short of what I'm supposed to eat. Protein was stupidly low. Steps was close to the daily target... but I was 327lbs+ on my home gym scales. Strength is, as has been seen (so no asking lol), on point. We can only wait and see what happens when I come off the PEDs
Hatfield Squats
to 230kg/505lbs x 9 reps

Leg Press
to 665kg/1463lbs x 7 reps (right quad lit up)

Lying Leg Curls
to 9p x 8 reps

Leg Extensions
to stack + 8kg x 8 reps

Bwt: 327+lbs
@Mobster thats a huge lifting day but protein is low

@RealQuadzilla40

Read the log.

It includes info on calories etc
@Mobster macros dont mean jack, if you eating under 100 grams carbs and over 200 grams protein with good fats you should be losing bodyfat
 
@Mobster thats a huge lifting day but protein is low


@Mobster macros dont mean jack, if you eating under 100 grams carbs and over 200 grams protein with good fats you should be losing bodyfat
And what are macros....fat, protein and carbs
 
Thursday
Heavy arm day @ Powerhouse
Hammer DB Curls
10kg w/up 20 reps, 20kg x 12, 40kg x 12, 60kg x 12 and 80kg/176lbs dumbbell x 10 then 15kg x 20 reps pump set

Skull Crushers
bar x 12 reps, 29kg x 12 reps, 49kg x 12 reps, 89kg x 6 reps then TPD v handle on multi angle x 20 reps
 
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