Little video update, reduced my bench press sets this past Saturday due to some continued elbow issues. Being that I haven't been able to press regularly since September I am getting increasingly skeptical that July 30th is going to go well. However, part of the process is the journey and I genuinely enjoy the journey. Until competition day, then I will cry
Am going to source some healing peptides this week and start a recovery protocol. Gotta do some shopping and get some good product.
July is marching closer and closer. Time to stop fucking around. Fuck you elbow
Note, this is a thicker bar so 55lbs instead of the traditional 45.