Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Ulter]

Nice workouts, you're putting together. I like the shrugs and the close grip pulldown.

 

[e2]

Good job on the fasting.

20 hours is not bad at all.

 

[2Thick]

You are the man. I like how you're only eating for 30 minutes? That's good. Following one meal a day is nice.

 

[Vadim Fedorov]

11 miles of walking. Wow.

Where exactly did you want? Was it like a trail or something?

 

[wootoom]

Great job, man. I like the different exercises you're doing. The shoulder press and straight bar and push down not bad.

 

[Monogordo5]

March 5th
Fasted 23hrs
Ate from 4:30-5am

Single meal : 1tbso almond butter 4 tbsp peanut butter 12 oz 93/7 turkey lots of hot sauce and mustard

Cardio: 11 miles of walking non fasted 23k steps

Training:
Lower day



Lying hamstring curl

125 pounds 27 reps



RDL

135 pounds 27 reps

135 pounds 27 reps



Pendulum squats

25 pounds 27 reps





Leg ext

130 pounds 27reps

130 pounds 27 reps



Adductor

365pounds 25 reps

machine crunch



65 pounds 27 reps

 

[GHgut4life]

March 5th
Fasted 23hrs
Ate from 4:30-5am

Single meal : 1tbso almond butter 4 tbsp peanut butter 12 oz 93/7 turkey lots of hot sauce and mustard

Cardio: 11 miles of walking non fasted 23k steps

Training:
Lower day



Lying hamstring curl

125 pounds 27 reps



RDL

135 pounds 27 reps

135 pounds 27 reps



Pendulum squats

25 pounds 27 reps





Leg ext

130 pounds 27reps

130 pounds 27 reps



Adductor

365pounds 25 reps

machine crunch



65 pounds 27 reps

@Monogordo5 how you feeling since digestive aids started?

 

[Monogordo5]

@Monogordo5 how you feeling since digestive aids started?

I feel way better haven’t had stomach pain since. I also don’t feel bloated after meals